Health

Man shares how he lost 19 kg and reversed fatty liver in 6 months by skipping breakfast: ‘My first meal is at 2 PM’

Worried that running will wear out your knees? Neurologist reveals 7 evidence-based ways to protect them

Can AI really personalise your diet? Celebrity dietitian explains the pros, limits and risks of AI meal plans

Why do farm children tend to avoid asthma and allergies? Scientists find key bacteria

Beetroot Juice May Support Kidney Health During Pregnancy

6 everyday dietary habits that may affect women’s hormones, according to a dietitian

Cutting sugar during pregnancy, early childhood protects brain decades later? Neurologist Dr Sudhir Kumar explains

Can children have hepatitis? Paediatrician Dr Nakul Pathak shares causes, symptoms and when to seek medical care

Low-Fat Vegan Diet May Help You Lose Weight Without Eating Less

Which nutrients are essential for brain function? Neurologist Dr Rahul Chawla lists 5 and shares their food sources

Headaches getting worse during monsoon? Neurologist warns against relying on painkillers for relief

Stretching After Exercise: The Overlooked Habit That Separates The Fit From The Frustrated

88-year-old grandmother who walks 8 km daily shares 'secret for long, healthy life': 10,000 steps, book clubs, no sugar

‘The Invisible Guest Theory’: Therapist explains why you may be overestimating how much people notice or remember you

5 common types of nuts that help protect cardiovascular health.

Could Your Tea Habit During Pregnancy Affect Your Baby's IQ?

Tossing and turning at night? Endocrinologist suggests this simple bedtime trick to fall asleep faster

Are Your Stress-Relief Purchases Doing More Than Creating Calm?

Does Eating Dinner Late Increase Stroke Risk?

Teams AI Agent Takes a New Step Toward Alzheimer's Treatment